Head-to-Head Analysis

American Melts vs Good & gather mild cheddar cheese finely shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of American Melts

American Melts

Not Vegan
VS
Top Pick
Package of Good & gather mild cheddar cheese finely shredded

Good & gather mild cheddar cheese finely shredded

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
393 kcal
4.8g
Sugars
0g
21.4g
Fat
32.1g
19g
Protein
21.4g
3.2g
Salt
1.6g

The Verdict: Which is Better?

When placing American Melts and Good & gather mild cheddar cheese finely shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, American Melts is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. American Melts contains significantly more sugar (4.76190476190476g) compared to the milder Good & gather mild cheddar cheese finely shredded (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather mild cheddar cheese finely shredded is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: American Melts or Good & gather mild cheddar cheese finely shredded?

It depends on your goals. American Melts has 285.714285714286 calories, while Good & gather mild cheddar cheese finely shredded has 393 calories. Check the detailed table above for sugar and fat content.

Is American Melts vegan?

No, American Melts is not certified vegan.

What is the calorie difference between American Melts and Good & gather mild cheddar cheese finely shredded?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.