American Pasteurized Prepared Cheese Product vs Feta Cheese, Reduced Fat, Crumbled

When placing American Pasteurized Prepared Cheese Product and Feta Cheese, Reduced Fat, Crumbled side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Pasteurized Prepared Cheese Product is the more energy-dense option here, packing 501 more calories per 100g than Feta Cheese, Reduced Fat, Crumbled. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. American Pasteurized Prepared Cheese Product contains significantly more sugar (22.7g) compared to the milder Feta Cheese, Reduced Fat, Crumbled (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Cheese, Reduced Fat, Crumbled is undeniably the healthier pick.

Looking to build muscle? American Pasteurized Prepared Cheese Product offers a protein boost with 45.4g per 100g, outperforming Feta Cheese, Reduced Fat, Crumbled in this category.