American Pasteurized Prepared Cheese Product Singles vs Greek strained nonfat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American Pasteurized Prepared Cheese Product Singles
Greek strained nonfat yogurt
The Verdict: Which is Better?
When placing American Pasteurized Prepared Cheese Product Singles and Greek strained nonfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
American Pasteurized Prepared Cheese Product Singles is the more energy-dense option here, packing 196 more calories per 100g than Greek strained nonfat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, American Pasteurized Prepared Cheese Product Singles takes the lead with only 5.26g of sugar per 100g, whereas Greek strained nonfat yogurt contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: American Pasteurized Prepared Cheese Product Singles or Greek strained nonfat yogurt?
It depends on your goals. American Pasteurized Prepared Cheese Product Singles has 263 calories, while Greek strained nonfat yogurt has 66.7 calories. Check the detailed table above for sugar and fat content.
Is American Pasteurized Prepared Cheese Product Singles vegan?
No, American Pasteurized Prepared Cheese Product Singles is not certified vegan.
What is the calorie difference between American Pasteurized Prepared Cheese Product Singles and Greek strained nonfat yogurt?
There is a difference of 196 calories per 100g between the two products.
