Head-to-Head Analysis

American Pasteurized Process American Cheese vs Protein Milk Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of American Pasteurized Process American Cheese

American Pasteurized Process American Cheese

Not Vegan
VS
Package of Protein Milk Beverage

Protein Milk Beverage

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
70 kcal
3.6g
Sugars
9.2g
32.1g
Fat
0.8g
17.9g
Protein
5.6g
4.5g
Salt
0.2g

The Verdict: Which is Better?

When placing American Pasteurized Process American Cheese and Protein Milk Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Pasteurized Process American Cheese is the more energy-dense option here, packing 287 more calories per 100g than Protein Milk Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, American Pasteurized Process American Cheese takes the lead with only 3.57g of sugar per 100g, whereas Protein Milk Beverage contains 9.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? American Pasteurized Process American Cheese offers a protein boost with 17.86g per 100g, outperforming Protein Milk Beverage in this category.

Frequently Asked Questions

Which is healthier: American Pasteurized Process American Cheese or Protein Milk Beverage?

It depends on your goals. American Pasteurized Process American Cheese has 357.14 calories, while Protein Milk Beverage has 70 calories. Check the detailed table above for sugar and fat content.

Is American Pasteurized Process American Cheese vegan?

No, American Pasteurized Process American Cheese is not certified vegan.

What is the calorie difference between American Pasteurized Process American Cheese and Protein Milk Beverage?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.