Head-to-Head Analysis

American Pasteurized Process American Cheese vs Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of American Pasteurized Process American Cheese

American Pasteurized Process American Cheese

Not Vegan
VS
Top Pick
Package of Sour Cream

Sour Cream

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
200 kcal
3.6g
Sugars
3.3g
32.1g
Fat
16.7g
17.9g
Protein
3.3g
4.5g
Salt
0.1g

The Verdict: Which is Better?

When placing American Pasteurized Process American Cheese and Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Pasteurized Process American Cheese is the more energy-dense option here, packing 157 more calories per 100g than Sour Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? American Pasteurized Process American Cheese offers a protein boost with 17.86g per 100g, outperforming Sour Cream in this category.

Frequently Asked Questions

Which is healthier: American Pasteurized Process American Cheese or Sour Cream?

It depends on your goals. American Pasteurized Process American Cheese has 357.14 calories, while Sour Cream has 200 calories. Check the detailed table above for sugar and fat content.

Is American Pasteurized Process American Cheese vegan?

No, American Pasteurized Process American Cheese is not certified vegan.

What is the calorie difference between American Pasteurized Process American Cheese and Sour Cream?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.