American Singles Cheese vs Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American Singles Cheese
Cream Cheese
The Verdict: Which is Better?
When placing American Singles Cheese and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
American Singles Cheese is the more energy-dense option here, packing 250 more calories per 100g than Cream Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. American Singles Cheese contains significantly more sugar (22.7g) compared to the milder Cream Cheese (12.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Cheese is undeniably the healthier pick.
Looking to build muscle? American Singles Cheese offers a protein boost with 68g per 100g, outperforming Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: American Singles Cheese or Cream Cheese?
It depends on your goals. American Singles Cheese has 1470 calories, while Cream Cheese has 1220 calories. Check the detailed table above for sugar and fat content.
Is American Singles Cheese vegan?
No, American Singles Cheese is not certified vegan.
What is the calorie difference between American Singles Cheese and Cream Cheese?
There is a difference of 250 calories per 100g between the two products.
