Head-to-Head Analysis

American Singles Cheese vs Nori Komi Furikake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of American Singles Cheese

American Singles Cheese

Not Vegan
VS
Package of Nori Komi Furikake

Nori Komi Furikake

Not Vegan
Nutritional Facts (per 100g)
1470 kcal
Energy
500 kcal
22.7g
Sugars
33.3g
113g
Fat
25g
68g
Protein
16.7g
0g
Salt
10.4g

The Verdict: Which is Better?

When placing American Singles Cheese and Nori Komi Furikake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Singles Cheese is the more energy-dense option here, packing 970 more calories per 100g than Nori Komi Furikake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, American Singles Cheese takes the lead with only 22.7g of sugar per 100g, whereas Nori Komi Furikake contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? American Singles Cheese offers a protein boost with 68g per 100g, outperforming Nori Komi Furikake in this category.

Frequently Asked Questions

Which is healthier: American Singles Cheese or Nori Komi Furikake?

It depends on your goals. American Singles Cheese has 1470 calories, while Nori Komi Furikake has 500 calories. Check the detailed table above for sugar and fat content.

Is American Singles Cheese vegan?

No, American Singles Cheese is not certified vegan.

What is the calorie difference between American Singles Cheese and Nori Komi Furikake?

There is a difference of 970 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.