American Singles Pasteurized Prepared Cheese Product vs Greek Yogurt Nonfat Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American Singles Pasteurized Prepared Cheese Product
Greek Yogurt Nonfat Plain
The Verdict: Which is Better?
When placing American Singles Pasteurized Prepared Cheese Product and Greek Yogurt Nonfat Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
American Singles Pasteurized Prepared Cheese Product is the more energy-dense option here, packing 233 more calories per 100g than Greek Yogurt Nonfat Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. American Singles Pasteurized Prepared Cheese Product contains significantly more sugar (4.76g) compared to the milder Greek Yogurt Nonfat Plain (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Yogurt Nonfat Plain is undeniably the healthier pick.
Looking to build muscle? American Singles Pasteurized Prepared Cheese Product offers a protein boost with 14.29g per 100g, outperforming Greek Yogurt Nonfat Plain in this category.
Frequently Asked Questions
Which is healthier: American Singles Pasteurized Prepared Cheese Product or Greek Yogurt Nonfat Plain?
It depends on your goals. American Singles Pasteurized Prepared Cheese Product has 285.71 calories, while Greek Yogurt Nonfat Plain has 52.9 calories. Check the detailed table above for sugar and fat content.
Is American Singles Pasteurized Prepared Cheese Product vegan?
No, American Singles Pasteurized Prepared Cheese Product is not certified vegan.
What is the calorie difference between American Singles Pasteurized Prepared Cheese Product and Greek Yogurt Nonfat Plain?
There is a difference of 233 calories per 100g between the two products.
