American Singles Pasteurized Prepared Cheese Product vs non fat Greek yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American Singles Pasteurized Prepared Cheese Product
non fat Greek yogurt
The Verdict: Which is Better?
When placing American Singles Pasteurized Prepared Cheese Product and non fat Greek yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
American Singles Pasteurized Prepared Cheese Product is the more energy-dense option here, packing 233 more calories per 100g than non fat Greek yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. American Singles Pasteurized Prepared Cheese Product contains significantly more sugar (4.76g) compared to the milder non fat Greek yogurt (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, non fat Greek yogurt is undeniably the healthier pick.
Looking to build muscle? American Singles Pasteurized Prepared Cheese Product offers a protein boost with 14.29g per 100g, outperforming non fat Greek yogurt in this category.
Frequently Asked Questions
Which is healthier: American Singles Pasteurized Prepared Cheese Product or non fat Greek yogurt?
It depends on your goals. American Singles Pasteurized Prepared Cheese Product has 285.71 calories, while non fat Greek yogurt has 53 calories. Check the detailed table above for sugar and fat content.
Is American Singles Pasteurized Prepared Cheese Product vegan?
No, American Singles Pasteurized Prepared Cheese Product is not certified vegan.
What is the calorie difference between American Singles Pasteurized Prepared Cheese Product and non fat Greek yogurt?
There is a difference of 233 calories per 100g between the two products.
