Head-to-Head Analysis

American Singles Pasteurized Prepared Cheese Product vs Total 2% Milkfat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of American Singles Pasteurized Prepared Cheese Product

American Singles Pasteurized Prepared Cheese Product

Not Vegan
VS
Top Pick
Package of Total 2% Milkfat

Total 2% Milkfat

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
70.6 kcal
4.8g
Sugars
2.9g
19.1g
Fat
2.1g
14.3g
Protein
10g
3.4g
Salt
0.1g

The Verdict: Which is Better?

When placing American Singles Pasteurized Prepared Cheese Product and Total 2% Milkfat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Singles Pasteurized Prepared Cheese Product is the more energy-dense option here, packing 215 more calories per 100g than Total 2% Milkfat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. American Singles Pasteurized Prepared Cheese Product contains significantly more sugar (4.76g) compared to the milder Total 2% Milkfat (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Total 2% Milkfat is undeniably the healthier pick.

Looking to build muscle? American Singles Pasteurized Prepared Cheese Product offers a protein boost with 14.29g per 100g, outperforming Total 2% Milkfat in this category.

Frequently Asked Questions

Which is healthier: American Singles Pasteurized Prepared Cheese Product or Total 2% Milkfat?

It depends on your goals. American Singles Pasteurized Prepared Cheese Product has 285.71 calories, while Total 2% Milkfat has 70.6 calories. Check the detailed table above for sugar and fat content.

Is American Singles Pasteurized Prepared Cheese Product vegan?

No, American Singles Pasteurized Prepared Cheese Product is not certified vegan.

What is the calorie difference between American Singles Pasteurized Prepared Cheese Product and Total 2% Milkfat?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.