American Singles Pasteurized Prepared Cheese Product vs Lemon Extra Creamy Skyr Whole Milk Yogurt

When placing American Singles Pasteurized Prepared Cheese Product and Lemon Extra Creamy Skyr Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Singles Pasteurized Prepared Cheese Product is the more energy-dense option here, packing 158 more calories per 100g than Lemon Extra Creamy Skyr Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, American Singles Pasteurized Prepared Cheese Product takes the lead with only 4.76g of sugar per 100g, whereas Lemon Extra Creamy Skyr Whole Milk Yogurt contains 7.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? American Singles Pasteurized Prepared Cheese Product offers a protein boost with 14.29g per 100g, outperforming Lemon Extra Creamy Skyr Whole Milk Yogurt in this category.