Head-to-Head Analysis

American Singles Pasteurized Prepared Cheese Product vs Pumpkin Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of American Singles Pasteurized Prepared Cheese Product

American Singles Pasteurized Prepared Cheese Product

Not Vegan
VS
Package of Pumpkin Yogurt

Pumpkin Yogurt

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
123 kcal
4.8g
Sugars
13.2g
21.4g
Fat
5.3g
14.3g
Protein
4.9g
3.3g
Salt
0.2g

The Verdict: Which is Better?

When placing American Singles Pasteurized Prepared Cheese Product and Pumpkin Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Singles Pasteurized Prepared Cheese Product is the more energy-dense option here, packing 163 more calories per 100g than Pumpkin Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, American Singles Pasteurized Prepared Cheese Product takes the lead with only 4.76g of sugar per 100g, whereas Pumpkin Yogurt contains 13.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? American Singles Pasteurized Prepared Cheese Product offers a protein boost with 14.29g per 100g, outperforming Pumpkin Yogurt in this category.

Frequently Asked Questions

Which is healthier: American Singles Pasteurized Prepared Cheese Product or Pumpkin Yogurt?

It depends on your goals. American Singles Pasteurized Prepared Cheese Product has 286 calories, while Pumpkin Yogurt has 123 calories. Check the detailed table above for sugar and fat content.

Is American Singles Pasteurized Prepared Cheese Product vegan?

No, American Singles Pasteurized Prepared Cheese Product is not certified vegan.

What is the calorie difference between American Singles Pasteurized Prepared Cheese Product and Pumpkin Yogurt?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.