Head-to-Head Analysis

American Singles Pasteurized Prepared Cheese Product vs Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of American Singles Pasteurized Prepared Cheese Product

American Singles Pasteurized Prepared Cheese Product

Not Vegan
VS
Package of Whole Milk

Whole Milk

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
150 kcal
4.8g
Sugars
12g
21.4g
Fat
8g
14.3g
Protein
8g
3.3g
Salt
0.3g

The Verdict: Which is Better?

When placing American Singles Pasteurized Prepared Cheese Product and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Singles Pasteurized Prepared Cheese Product is the more energy-dense option here, packing 136 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, American Singles Pasteurized Prepared Cheese Product takes the lead with only 4.76g of sugar per 100g, whereas Whole Milk contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? American Singles Pasteurized Prepared Cheese Product offers a protein boost with 14.29g per 100g, outperforming Whole Milk in this category.

Frequently Asked Questions

Which is healthier: American Singles Pasteurized Prepared Cheese Product or Whole Milk?

It depends on your goals. American Singles Pasteurized Prepared Cheese Product has 286 calories, while Whole Milk has 150 calories. Check the detailed table above for sugar and fat content.

Is American Singles Pasteurized Prepared Cheese Product vegan?

No, American Singles Pasteurized Prepared Cheese Product is not certified vegan.

What is the calorie difference between American Singles Pasteurized Prepared Cheese Product and Whole Milk?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.