Head-to-Head Analysis

American yellow cheese vs Energy Bars Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of American yellow cheese

American yellow cheese

Not Vegan
VS
Top Pick
Package of Energy Bars Peanut Butter

Energy Bars Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
0 kcal
3.5g
Sugars
0g
31.8g
Fat
0g
21.2g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing American yellow cheese and Energy Bars Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American yellow cheese is the more energy-dense option here, packing 353 more calories per 100g than Energy Bars Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. American yellow cheese contains significantly more sugar (3.53g) compared to the milder Energy Bars Peanut Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy Bars Peanut Butter is undeniably the healthier pick.

Looking to build muscle? American yellow cheese offers a protein boost with 21.16g per 100g, outperforming Energy Bars Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: American yellow cheese or Energy Bars Peanut Butter?

It depends on your goals. American yellow cheese has 353 calories, while Energy Bars Peanut Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is American yellow cheese vegan?

No, American yellow cheese is not certified vegan.

What is the calorie difference between American yellow cheese and Energy Bars Peanut Butter?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.