American yellow cheese vs Goldfish Cheddar Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American yellow cheese
Goldfish Cheddar Baked Snack Crackers
The Verdict: Which is Better?
When placing American yellow cheese and Goldfish Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, American yellow cheese is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. American yellow cheese contains significantly more sugar (3.53g) compared to the milder Goldfish Cheddar Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar Baked Snack Crackers is undeniably the healthier pick.
Looking to build muscle? American yellow cheese offers a protein boost with 21.16g per 100g, outperforming Goldfish Cheddar Baked Snack Crackers in this category.
Frequently Asked Questions
Which is healthier: American yellow cheese or Goldfish Cheddar Baked Snack Crackers?
It depends on your goals. American yellow cheese has 353 calories, while Goldfish Cheddar Baked Snack Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.
Is American yellow cheese vegan?
No, American yellow cheese is not certified vegan.
What is the calorie difference between American yellow cheese and Goldfish Cheddar Baked Snack Crackers?
There is a difference of 114 calories per 100g between the two products.
