Americano Instant coffee vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Americano Instant coffee
Lentils
The Verdict: Which is Better?
When placing Americano Instant coffee and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Americano Instant coffee is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Americano Instant coffee takes the lead with only 0g of sugar per 100g, whereas Lentils contains 2.22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Americano Instant coffee or Lentils?
Americano Instant coffee appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Americano Instant coffee vegan?
No, Americano Instant coffee is not certified vegan.
What is the calorie difference between Americano Instant coffee and Lentils?
There is a difference of 356 calories per 100g between the two products.
