Head-to-Head Analysis

americone dream vs cookies & cream ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of americone dream

americone dream

Not Vegan
VS
Top Pick
Package of cookies & cream ice cream

cookies & cream ice cream

Not Vegan
Nutritional Facts (per 100g)
275.4 kcal
Energy
250 kcal
27.2g
Sugars
20.3g
15.2g
Fat
15.6g
4.4g
Protein
3.9g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing americone dream and cookies & cream ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

americone dream is the more energy-dense option here, packing 25 more calories per 100g than cookies & cream ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. americone dream contains significantly more sugar (27.18g) compared to the milder cookies & cream ice cream (20.3g). If you are monitoring your insulin levels or trying to cut down on sweets, cookies & cream ice cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: americone dream or cookies & cream ice cream?

It depends on your goals. americone dream has 275.36 calories, while cookies & cream ice cream has 250 calories. Check the detailed table above for sugar and fat content.

Is americone dream vegan?

No, americone dream is not certified vegan.

What is the calorie difference between americone dream and cookies & cream ice cream?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.