Head-to-Head Analysis

Amino energy vs Ube Tea Cookies Purple Yam Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amino energy

Amino energy

Not Vegan
VS
Package of Ube Tea Cookies Purple Yam Shortbread Cookies

Ube Tea Cookies Purple Yam Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
1.4 kcal
Energy
433 kcal
0g
Sugars
36.7g
0g
Fat
16.7g
0g
Protein
3.3g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Amino energy and Ube Tea Cookies Purple Yam Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amino energy is the clear winner. With 432 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Amino energy takes the lead with only 0g of sugar per 100g, whereas Ube Tea Cookies Purple Yam Shortbread Cookies contains 36.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Amino energy or Ube Tea Cookies Purple Yam Shortbread Cookies?

Amino energy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Amino energy vegan?

No, Amino energy is not certified vegan.

What is the calorie difference between Amino energy and Ube Tea Cookies Purple Yam Shortbread Cookies?

There is a difference of 432 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.