Head-to-Head Analysis

Amish Beef Jerky Sweet N Spicy BBQ vs Lenny & larry's the complete cookie chocolate donut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amish Beef Jerky Sweet N Spicy BBQ

Amish Beef Jerky Sweet N Spicy BBQ

Not Vegan
VS
Package of Lenny & larry's the complete cookie chocolate donut

Lenny & larry's the complete cookie chocolate donut

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
368.4 kcal
0g
Sugars
24.6g
7.1g
Fat
12.3g
42.9g
Protein
14g
5.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Amish Beef Jerky Sweet N Spicy BBQ and Lenny & larry's the complete cookie chocolate donut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amish Beef Jerky Sweet N Spicy BBQ is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Amish Beef Jerky Sweet N Spicy BBQ takes the lead with only 0g of sugar per 100g, whereas Lenny & larry's the complete cookie chocolate donut contains 24.561403508772g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Amish Beef Jerky Sweet N Spicy BBQ offers a protein boost with 42.9g per 100g, outperforming Lenny & larry's the complete cookie chocolate donut in this category.

Frequently Asked Questions

Which is healthier: Amish Beef Jerky Sweet N Spicy BBQ or Lenny & larry's the complete cookie chocolate donut?

Amish Beef Jerky Sweet N Spicy BBQ appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Amish Beef Jerky Sweet N Spicy BBQ vegan?

No, Amish Beef Jerky Sweet N Spicy BBQ is not certified vegan.

What is the calorie difference between Amish Beef Jerky Sweet N Spicy BBQ and Lenny & larry's the complete cookie chocolate donut?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.