Head-to-Head Analysis

AMISH EGG NOODLES vs Honey Roasted Jumbo Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of AMISH EGG NOODLES

AMISH EGG NOODLES

Not Vegan
VS
Top Pick
Package of Honey Roasted Jumbo Sunflower Seeds

Honey Roasted Jumbo Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
190 kcal
2g
Sugars
0g
6g
Fat
15g
16g
Protein
8g
0.1g
Salt
137.5g

The Verdict: Which is Better?

When placing AMISH EGG NOODLES and Honey Roasted Jumbo Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

AMISH EGG NOODLES is the more energy-dense option here, packing 210 more calories per 100g than Honey Roasted Jumbo Sunflower Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. AMISH EGG NOODLES contains significantly more sugar (2g) compared to the milder Honey Roasted Jumbo Sunflower Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Jumbo Sunflower Seeds is undeniably the healthier pick.

Looking to build muscle? AMISH EGG NOODLES offers a protein boost with 16g per 100g, outperforming Honey Roasted Jumbo Sunflower Seeds in this category.

Frequently Asked Questions

Which is healthier: AMISH EGG NOODLES or Honey Roasted Jumbo Sunflower Seeds?

It depends on your goals. AMISH EGG NOODLES has 400 calories, while Honey Roasted Jumbo Sunflower Seeds has 190 calories. Check the detailed table above for sugar and fat content.

Is AMISH EGG NOODLES vegan?

No, AMISH EGG NOODLES is not certified vegan.

What is the calorie difference between AMISH EGG NOODLES and Honey Roasted Jumbo Sunflower Seeds?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.