Head-to-Head Analysis

AMISH EGG NOODLES vs Maiers kaiser rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of AMISH EGG NOODLES

AMISH EGG NOODLES

Not Vegan
VS
Package of Maiers kaiser rolls

Maiers kaiser rolls

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
280.7 kcal
2g
Sugars
3.5g
6g
Fat
3.5g
16g
Protein
8.8g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing AMISH EGG NOODLES and Maiers kaiser rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

AMISH EGG NOODLES is the more energy-dense option here, packing 119 more calories per 100g than Maiers kaiser rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, AMISH EGG NOODLES takes the lead with only 2g of sugar per 100g, whereas Maiers kaiser rolls contains 3.51g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? AMISH EGG NOODLES offers a protein boost with 16g per 100g, outperforming Maiers kaiser rolls in this category.

Frequently Asked Questions

Which is healthier: AMISH EGG NOODLES or Maiers kaiser rolls?

It depends on your goals. AMISH EGG NOODLES has 400 calories, while Maiers kaiser rolls has 280.7 calories. Check the detailed table above for sugar and fat content.

Is AMISH EGG NOODLES vegan?

No, AMISH EGG NOODLES is not certified vegan.

What is the calorie difference between AMISH EGG NOODLES and Maiers kaiser rolls?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.