Amish swiss cheese vs Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amish swiss cheese
Reduced Fat Milk
The Verdict: Which is Better?
When placing Amish swiss cheese and Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amish swiss cheese is the more energy-dense option here, packing 393 more calories per 100g than Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Amish swiss cheese takes the lead with only 0g of sugar per 100g, whereas Reduced Fat Milk contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Amish swiss cheese offers a protein boost with 21.428571428571g per 100g, outperforming Reduced Fat Milk in this category.
Frequently Asked Questions
Which is healthier: Amish swiss cheese or Reduced Fat Milk?
It depends on your goals. Amish swiss cheese has 392.85714285714 calories, while Reduced Fat Milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Amish swiss cheese vegan?
No, Amish swiss cheese is not certified vegan.
What is the calorie difference between Amish swiss cheese and Reduced Fat Milk?
There is a difference of 393 calories per 100g between the two products.
