Amish swiss cheese vs Shamrock farms whole milk 1 quart
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amish swiss cheese
Shamrock farms whole milk 1 quart
The Verdict: Which is Better?
When placing Amish swiss cheese and Shamrock farms whole milk 1 quart side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amish swiss cheese is the more energy-dense option here, packing 326 more calories per 100g than Shamrock farms whole milk 1 quart. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Amish swiss cheese takes the lead with only 0g of sugar per 100g, whereas Shamrock farms whole milk 1 quart contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Amish swiss cheese offers a protein boost with 21.428571428571g per 100g, outperforming Shamrock farms whole milk 1 quart in this category.
Frequently Asked Questions
Which is healthier: Amish swiss cheese or Shamrock farms whole milk 1 quart?
It depends on your goals. Amish swiss cheese has 392.85714285714 calories, while Shamrock farms whole milk 1 quart has 67 calories. Check the detailed table above for sugar and fat content.
Is Amish swiss cheese vegan?
No, Amish swiss cheese is not certified vegan.
What is the calorie difference between Amish swiss cheese and Shamrock farms whole milk 1 quart?
There is a difference of 326 calories per 100g between the two products.
