Head-to-Head Analysis

Amp, energy, cherry blast vs Fusilli Pasta, Whole Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amp, energy, cherry blast

Amp, energy, cherry blast

Not Vegan
VS
Top Pick
Package of Fusilli Pasta, Whole Wheat

Fusilli Pasta, Whole Wheat

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
339.3 kcal
6.6g
Sugars
1.8g
0g
Fat
2.7g
0g
Protein
12.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Amp, energy, cherry blast and Fusilli Pasta, Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amp, energy, cherry blast is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Amp, energy, cherry blast contains significantly more sugar (6.55g) compared to the milder Fusilli Pasta, Whole Wheat (1.7857g). If you are monitoring your insulin levels or trying to cut down on sweets, Fusilli Pasta, Whole Wheat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amp, energy, cherry blast or Fusilli Pasta, Whole Wheat?

It depends on your goals. Amp, energy, cherry blast has 25 calories, while Fusilli Pasta, Whole Wheat has 339.2857 calories. Check the detailed table above for sugar and fat content.

Is Amp, energy, cherry blast vegan?

No, Amp, energy, cherry blast is not certified vegan.

What is the calorie difference between Amp, energy, cherry blast and Fusilli Pasta, Whole Wheat?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.