Amped-Up Blueberry Almond Butter vs Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Amped-Up Blueberry Almond Butter

Protein Powder
The Verdict: Which is Better?
When placing Amped-Up Blueberry Almond Butter and Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amped-Up Blueberry Almond Butter is the more energy-dense option here, packing 150 more calories per 100g than Protein Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Amped-Up Blueberry Almond Butter contains significantly more sugar (18.5g) compared to the milder Protein Powder (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Powder is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Amped-Up Blueberry Almond Butter or Protein Powder?
It depends on your goals. Amped-Up Blueberry Almond Butter has 444 calories, while Protein Powder has 294 calories. Check the detailed table above for sugar and fat content.
Is Amped-Up Blueberry Almond Butter vegan?
No, Amped-Up Blueberry Almond Butter is not certified vegan.
What is the calorie difference between Amped-Up Blueberry Almond Butter and Protein Powder?
There is a difference of 150 calories per 100g between the two products.




