Amul Taaza Milky Milk vs Energy Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amul Taaza Milky Milk
Energy Blend
The Verdict: Which is Better?
When placing Amul Taaza Milky Milk and Energy Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Amul Taaza Milky Milk is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Amul Taaza Milky Milk takes the lead with only 4.7g of sugar per 100g, whereas Energy Blend contains 32.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Amul Taaza Milky Milk or Energy Blend?
Amul Taaza Milky Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Amul Taaza Milky Milk vegan?
No, Amul Taaza Milky Milk is not certified vegan.
What is the calorie difference between Amul Taaza Milky Milk and Energy Blend?
There is a difference of 402 calories per 100g between the two products.
