Amul Taaza Milky Milk vs Gum rainbow ice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amul Taaza Milky Milk
Gum rainbow ice
The Verdict: Which is Better?
When placing Amul Taaza Milky Milk and Gum rainbow ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Amul Taaza Milky Milk is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Amul Taaza Milky Milk takes the lead with only 4.7g of sugar per 100g, whereas Gum rainbow ice contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Amul Taaza Milky Milk offers a protein boost with 8.5g per 100g, outperforming Gum rainbow ice in this category.
Frequently Asked Questions
Which is healthier: Amul Taaza Milky Milk or Gum rainbow ice?
Amul Taaza Milky Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Amul Taaza Milky Milk vegan?
No, Amul Taaza Milky Milk is not certified vegan.
What is the calorie difference between Amul Taaza Milky Milk and Gum rainbow ice?
There is a difference of 117 calories per 100g between the two products.
