Amul Taaza Milky Milk vs Organic Classic Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amul Taaza Milky Milk
Organic Classic Saltine Crackers
The Verdict: Which is Better?
When placing Amul Taaza Milky Milk and Organic Classic Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Amul Taaza Milky Milk is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Amul Taaza Milky Milk contains significantly more sugar (4.7g) compared to the milder Organic Classic Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Classic Saltine Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Amul Taaza Milky Milk or Organic Classic Saltine Crackers?
It depends on your goals. Amul Taaza Milky Milk has 62 calories, while Organic Classic Saltine Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Amul Taaza Milky Milk vegan?
No, Amul Taaza Milky Milk is not certified vegan.
What is the calorie difference between Amul Taaza Milky Milk and Organic Classic Saltine Crackers?
There is a difference of 338 calories per 100g between the two products.
