Head-to-Head Analysis

Anchovies Flat Fillets In Olive Oil vs Fancy Shredded Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Anchovies Flat Fillets In Olive Oil

Anchovies Flat Fillets In Olive Oil

Not Vegan
VS
Package of Fancy Shredded Cheese

Fancy Shredded Cheese

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
1210 kcal
0g
Sugars
12.8g
10g
Fat
89.3g
26.7g
Protein
89.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Anchovies Flat Fillets In Olive Oil and Fancy Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Anchovies Flat Fillets In Olive Oil is the clear winner. With 1010 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Anchovies Flat Fillets In Olive Oil takes the lead with only 0g of sugar per 100g, whereas Fancy Shredded Cheese contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Anchovies Flat Fillets In Olive Oil or Fancy Shredded Cheese?

Anchovies Flat Fillets In Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Anchovies Flat Fillets In Olive Oil vegan?

No, Anchovies Flat Fillets In Olive Oil is not certified vegan.

What is the calorie difference between Anchovies Flat Fillets In Olive Oil and Fancy Shredded Cheese?

There is a difference of 1010 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.