Anchovies Flat Fillets In Olive Oil vs fresh ground turkey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Anchovies Flat Fillets In Olive Oil
fresh ground turkey
The Verdict: Which is Better?
When placing Anchovies Flat Fillets In Olive Oil and fresh ground turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Anchovies Flat Fillets In Olive Oil is the more energy-dense option here, packing 64 more calories per 100g than fresh ground turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Anchovies Flat Fillets In Olive Oil offers a protein boost with 26.7g per 100g, outperforming fresh ground turkey in this category.
Frequently Asked Questions
Which is healthier: Anchovies Flat Fillets In Olive Oil or fresh ground turkey?
It depends on your goals. Anchovies Flat Fillets In Olive Oil has 200 calories, while fresh ground turkey has 136 calories. Check the detailed table above for sugar and fat content.
Is Anchovies Flat Fillets In Olive Oil vegan?
No, Anchovies Flat Fillets In Olive Oil is not certified vegan.
What is the calorie difference between Anchovies Flat Fillets In Olive Oil and fresh ground turkey?
There is a difference of 64 calories per 100g between the two products.
