Anchovies Flat Fillets In Olive Oil vs Raspberry Orange Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Anchovies Flat Fillets In Olive Oil
Raspberry Orange Lemon
The Verdict: Which is Better?
When placing Anchovies Flat Fillets In Olive Oil and Raspberry Orange Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Anchovies Flat Fillets In Olive Oil is the more energy-dense option here, packing 56 more calories per 100g than Raspberry Orange Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Anchovies Flat Fillets In Olive Oil takes the lead with only 0g of sugar per 100g, whereas Raspberry Orange Lemon contains 24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Anchovies Flat Fillets In Olive Oil offers a protein boost with 26.7g per 100g, outperforming Raspberry Orange Lemon in this category.
Frequently Asked Questions
Which is healthier: Anchovies Flat Fillets In Olive Oil or Raspberry Orange Lemon?
It depends on your goals. Anchovies Flat Fillets In Olive Oil has 200 calories, while Raspberry Orange Lemon has 144 calories. Check the detailed table above for sugar and fat content.
Is Anchovies Flat Fillets In Olive Oil vegan?
No, Anchovies Flat Fillets In Olive Oil is not certified vegan.
What is the calorie difference between Anchovies Flat Fillets In Olive Oil and Raspberry Orange Lemon?
There is a difference of 56 calories per 100g between the two products.
