Head-to-Head Analysis

Anchovy paste vs Wild caught peeled & deveined medium raw shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Anchovy paste

Anchovy paste

Not Vegan
VS
Package of Wild caught peeled & deveined medium raw shrimp

Wild caught peeled & deveined medium raw shrimp

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
70.5 kcal
0g
Sugars
0g
4.5g
Fat
0.9g
3g
Protein
13.2g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Anchovy paste and Wild caught peeled & deveined medium raw shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Anchovy paste is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Anchovy paste or Wild caught peeled & deveined medium raw shrimp?

It depends on your goals. Anchovy paste has 60 calories, while Wild caught peeled & deveined medium raw shrimp has 70.5 calories. Check the detailed table above for sugar and fat content.

Is Anchovy paste vegan?

No, Anchovy paste is not certified vegan.

What is the calorie difference between Anchovy paste and Wild caught peeled & deveined medium raw shrimp?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.