Head-to-Head Analysis

Ancient Grain Cheddar Pops vs Salt & vinegar flavored whole roasted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ancient Grain Cheddar Pops

Ancient Grain Cheddar Pops

Not Vegan
VS
Package of Salt & vinegar flavored whole roasted almonds

Salt & vinegar flavored whole roasted almonds

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
180 kcal
0g
Sugars
1g
21.4g
Fat
16g
7.1g
Protein
6g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Ancient Grain Cheddar Pops and Salt & vinegar flavored whole roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ancient Grain Cheddar Pops is the more energy-dense option here, packing 320 more calories per 100g than Salt & vinegar flavored whole roasted almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ancient Grain Cheddar Pops or Salt & vinegar flavored whole roasted almonds?

It depends on your goals. Ancient Grain Cheddar Pops has 500 calories, while Salt & vinegar flavored whole roasted almonds has 180 calories. Check the detailed table above for sugar and fat content.

Is Ancient Grain Cheddar Pops vegan?

No, Ancient Grain Cheddar Pops is not certified vegan.

What is the calorie difference between Ancient Grain Cheddar Pops and Salt & vinegar flavored whole roasted almonds?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.