Head-to-Head Analysis

Ancient Grain Oatmeal vs Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ancient Grain Oatmeal

Ancient Grain Oatmeal

Not Vegan
VS
Package of Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars

Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
475 kcal
8.1g
Sugars
15g
5.7g
Fat
25g
12.9g
Protein
25g
0g
Salt
1g

The Verdict: Which is Better?

When placing Ancient Grain Oatmeal and Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ancient Grain Oatmeal is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ancient Grain Oatmeal takes the lead with only 8.06g of sugar per 100g, whereas Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ancient Grain Oatmeal or Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars?

Ancient Grain Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ancient Grain Oatmeal vegan?

No, Ancient Grain Oatmeal is not certified vegan.

What is the calorie difference between Ancient Grain Oatmeal and Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.