Head-to-Head Analysis

Ancient Grain Oatmeal vs Stuffed Manzanilla Spanish Olives With Minced Pimientos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ancient Grain Oatmeal

Ancient Grain Oatmeal

Not Vegan
VS
Top Pick
Package of Stuffed Manzanilla Spanish Olives With Minced Pimientos

Stuffed Manzanilla Spanish Olives With Minced Pimientos

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
178.6 kcal
8.1g
Sugars
0g
5.7g
Fat
17.9g
12.9g
Protein
0g
0g
Salt
5.2g

The Verdict: Which is Better?

When placing Ancient Grain Oatmeal and Stuffed Manzanilla Spanish Olives With Minced Pimientos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ancient Grain Oatmeal is the more energy-dense option here, packing 176 more calories per 100g than Stuffed Manzanilla Spanish Olives With Minced Pimientos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ancient Grain Oatmeal contains significantly more sugar (8.06g) compared to the milder Stuffed Manzanilla Spanish Olives With Minced Pimientos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed Manzanilla Spanish Olives With Minced Pimientos is undeniably the healthier pick.

Looking to build muscle? Ancient Grain Oatmeal offers a protein boost with 12.9g per 100g, outperforming Stuffed Manzanilla Spanish Olives With Minced Pimientos in this category.

Frequently Asked Questions

Which is healthier: Ancient Grain Oatmeal or Stuffed Manzanilla Spanish Olives With Minced Pimientos?

It depends on your goals. Ancient Grain Oatmeal has 355 calories, while Stuffed Manzanilla Spanish Olives With Minced Pimientos has 178.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Ancient Grain Oatmeal vegan?

No, Ancient Grain Oatmeal is not certified vegan.

What is the calorie difference between Ancient Grain Oatmeal and Stuffed Manzanilla Spanish Olives With Minced Pimientos?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.