Head-to-Head Analysis

Ancient Grain Oatmeal Hemp And Chia vs Kettle chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ancient Grain Oatmeal Hemp And Chia

Ancient Grain Oatmeal Hemp And Chia

Not Vegan
VS
Top Pick
Package of Kettle chips

Kettle chips

Not Vegan
Nutritional Facts (per 100g)
403 kcal
Energy
66.7 kcal
8.1g
Sugars
0.7g
9.7g
Fat
3.7g
14.5g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ancient Grain Oatmeal Hemp And Chia and Kettle chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ancient Grain Oatmeal Hemp And Chia is the more energy-dense option here, packing 336 more calories per 100g than Kettle chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ancient Grain Oatmeal Hemp And Chia contains significantly more sugar (8.06g) compared to the milder Kettle chips (0.66666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle chips is undeniably the healthier pick.

Looking to build muscle? Ancient Grain Oatmeal Hemp And Chia offers a protein boost with 14.5g per 100g, outperforming Kettle chips in this category.

Frequently Asked Questions

Which is healthier: Ancient Grain Oatmeal Hemp And Chia or Kettle chips?

It depends on your goals. Ancient Grain Oatmeal Hemp And Chia has 403 calories, while Kettle chips has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Ancient Grain Oatmeal Hemp And Chia vegan?

No, Ancient Grain Oatmeal Hemp And Chia is not certified vegan.

What is the calorie difference between Ancient Grain Oatmeal Hemp And Chia and Kettle chips?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.