Ancient Grain Pizza Dough vs Dried Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ancient Grain Pizza Dough
Dried Mango
The Verdict: Which is Better?
When placing Ancient Grain Pizza Dough and Dried Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ancient Grain Pizza Dough is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ancient Grain Pizza Dough takes the lead with only 0g of sugar per 100g, whereas Dried Mango contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ancient Grain Pizza Dough offers a protein boost with 7.05g per 100g, outperforming Dried Mango in this category.
Frequently Asked Questions
Which is healthier: Ancient Grain Pizza Dough or Dried Mango?
Ancient Grain Pizza Dough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ancient Grain Pizza Dough vegan?
No, Ancient Grain Pizza Dough is not certified vegan.
What is the calorie difference between Ancient Grain Pizza Dough and Dried Mango?
There is a difference of 138 calories per 100g between the two products.
