ancient grains bread vs Potato Salad Amish with sweet pickle and egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ancient grains bread
Potato Salad Amish with sweet pickle and egg
The Verdict: Which is Better?
When placing ancient grains bread and Potato Salad Amish with sweet pickle and egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ancient grains bread is the more energy-dense option here, packing 107 more calories per 100g than Potato Salad Amish with sweet pickle and egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ancient grains bread contains significantly more sugar (8.57g) compared to the milder Potato Salad Amish with sweet pickle and egg (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Salad Amish with sweet pickle and egg is undeniably the healthier pick.
Looking to build muscle? ancient grains bread offers a protein boost with 11.4g per 100g, outperforming Potato Salad Amish with sweet pickle and egg in this category.
Frequently Asked Questions
Which is healthier: ancient grains bread or Potato Salad Amish with sweet pickle and egg?
It depends on your goals. ancient grains bread has 286 calories, while Potato Salad Amish with sweet pickle and egg has 178.571428571429 calories. Check the detailed table above for sugar and fat content.
Is ancient grains bread vegan?
No, ancient grains bread is not certified vegan.
What is the calorie difference between ancient grains bread and Potato Salad Amish with sweet pickle and egg?
There is a difference of 107 calories per 100g between the two products.
