Head-to-Head Analysis

Ancient Grains Crackers Parmesan Herb vs Caramel Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ancient Grains Crackers Parmesan Herb

Ancient Grains Crackers Parmesan Herb

Not Vegan
VS
Package of Caramel Chocolate Chip Cookies

Caramel Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
457 kcal
3.3g
Sugars
31.4g
10g
Fat
20g
10g
Protein
8.6g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Ancient Grains Crackers Parmesan Herb and Caramel Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ancient Grains Crackers Parmesan Herb is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ancient Grains Crackers Parmesan Herb takes the lead with only 3.33g of sugar per 100g, whereas Caramel Chocolate Chip Cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ancient Grains Crackers Parmesan Herb or Caramel Chocolate Chip Cookies?

Ancient Grains Crackers Parmesan Herb appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ancient Grains Crackers Parmesan Herb vegan?

No, Ancient Grains Crackers Parmesan Herb is not certified vegan.

What is the calorie difference between Ancient Grains Crackers Parmesan Herb and Caramel Chocolate Chip Cookies?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.