Head-to-Head Analysis

Ancient Grains Crackers Parmesan Herb vs Starburst, gummi bursts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ancient Grains Crackers Parmesan Herb

Ancient Grains Crackers Parmesan Herb

Not Vegan
VS
Package of Starburst, gummi bursts

Starburst, gummi bursts

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
325 kcal
3.3g
Sugars
55g
10g
Fat
0g
10g
Protein
5g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Ancient Grains Crackers Parmesan Herb and Starburst, gummi bursts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ancient Grains Crackers Parmesan Herb is the more energy-dense option here, packing 108 more calories per 100g than Starburst, gummi bursts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ancient Grains Crackers Parmesan Herb takes the lead with only 3.33g of sugar per 100g, whereas Starburst, gummi bursts contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ancient Grains Crackers Parmesan Herb offers a protein boost with 10g per 100g, outperforming Starburst, gummi bursts in this category.

Frequently Asked Questions

Which is healthier: Ancient Grains Crackers Parmesan Herb or Starburst, gummi bursts?

It depends on your goals. Ancient Grains Crackers Parmesan Herb has 433 calories, while Starburst, gummi bursts has 325 calories. Check the detailed table above for sugar and fat content.

Is Ancient Grains Crackers Parmesan Herb vegan?

No, Ancient Grains Crackers Parmesan Herb is not certified vegan.

What is the calorie difference between Ancient Grains Crackers Parmesan Herb and Starburst, gummi bursts?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.