Head-to-Head Analysis

Ancient Grains Kitchen Cookie Peanut Butter And Quinoa vs Minced garlic in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ancient Grains Kitchen Cookie Peanut Butter And Quinoa

Ancient Grains Kitchen Cookie Peanut Butter And Quinoa

Not Vegan
VS
Top Pick
Package of Minced garlic in water

Minced garlic in water

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
100 kcal
22.9g
Sugars
0g
24.7g
Fat
0g
12.3g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Ancient Grains Kitchen Cookie Peanut Butter And Quinoa and Minced garlic in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ancient Grains Kitchen Cookie Peanut Butter And Quinoa is the more energy-dense option here, packing 376 more calories per 100g than Minced garlic in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ancient Grains Kitchen Cookie Peanut Butter And Quinoa contains significantly more sugar (22.9g) compared to the milder Minced garlic in water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced garlic in water is undeniably the healthier pick.

Looking to build muscle? Ancient Grains Kitchen Cookie Peanut Butter And Quinoa offers a protein boost with 12.3g per 100g, outperforming Minced garlic in water in this category.

Frequently Asked Questions

Which is healthier: Ancient Grains Kitchen Cookie Peanut Butter And Quinoa or Minced garlic in water?

It depends on your goals. Ancient Grains Kitchen Cookie Peanut Butter And Quinoa has 476 calories, while Minced garlic in water has 100 calories. Check the detailed table above for sugar and fat content.

Is Ancient Grains Kitchen Cookie Peanut Butter And Quinoa vegan?

No, Ancient Grains Kitchen Cookie Peanut Butter And Quinoa is not certified vegan.

What is the calorie difference between Ancient Grains Kitchen Cookie Peanut Butter And Quinoa and Minced garlic in water?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.