Head-to-Head Analysis

Ancient Grains Kitchen Cookie Peanut Butter And Quinoa vs Regular Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ancient Grains Kitchen Cookie Peanut Butter And Quinoa

Ancient Grains Kitchen Cookie Peanut Butter And Quinoa

Not Vegan
VS
Top Pick
Package of Regular Flavor

Regular Flavor

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
230 kcal
22.9g
Sugars
0g
24.7g
Fat
13g
12.3g
Protein
3g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Ancient Grains Kitchen Cookie Peanut Butter And Quinoa and Regular Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ancient Grains Kitchen Cookie Peanut Butter And Quinoa is the more energy-dense option here, packing 246 more calories per 100g than Regular Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ancient Grains Kitchen Cookie Peanut Butter And Quinoa contains significantly more sugar (22.9g) compared to the milder Regular Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Regular Flavor is undeniably the healthier pick.

Looking to build muscle? Ancient Grains Kitchen Cookie Peanut Butter And Quinoa offers a protein boost with 12.3g per 100g, outperforming Regular Flavor in this category.

Frequently Asked Questions

Which is healthier: Ancient Grains Kitchen Cookie Peanut Butter And Quinoa or Regular Flavor?

It depends on your goals. Ancient Grains Kitchen Cookie Peanut Butter And Quinoa has 476 calories, while Regular Flavor has 230 calories. Check the detailed table above for sugar and fat content.

Is Ancient Grains Kitchen Cookie Peanut Butter And Quinoa vegan?

No, Ancient Grains Kitchen Cookie Peanut Butter And Quinoa is not certified vegan.

What is the calorie difference between Ancient Grains Kitchen Cookie Peanut Butter And Quinoa and Regular Flavor?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.