Head-to-Head Analysis

Ancient Grains Organic Granola vs Peanuts Honey Seasoned & Roasted -16oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ancient Grains Organic Granola

Ancient Grains Organic Granola

Not Vegan
VS
Package of Peanuts Honey Seasoned & Roasted -16oz

Peanuts Honey Seasoned & Roasted -16oz

Not Vegan
Nutritional Facts (per 100g)
555.6 kcal
Energy
562.5 kcal
3.7g
Sugars
18.8g
40.7g
Fat
43.8g
14.8g
Protein
18.8g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Ancient Grains Organic Granola and Peanuts Honey Seasoned & Roasted -16oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ancient Grains Organic Granola is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ancient Grains Organic Granola takes the lead with only 3.7037g of sugar per 100g, whereas Peanuts Honey Seasoned & Roasted -16oz contains 18.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ancient Grains Organic Granola or Peanuts Honey Seasoned & Roasted -16oz?

Ancient Grains Organic Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ancient Grains Organic Granola vegan?

No, Ancient Grains Organic Granola is not certified vegan.

What is the calorie difference between Ancient Grains Organic Granola and Peanuts Honey Seasoned & Roasted -16oz?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.