Head-to-Head Analysis

Ancient Grains Probiotic Granola vs Creamy peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ancient Grains Probiotic Granola

Ancient Grains Probiotic Granola

Not Vegan
VS
Top Pick
Package of Creamy peanut butter

Creamy peanut butter

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
581.4 kcal
29.8g
Sugars
9.3g
16.4g
Fat
51.2g
9.1g
Protein
20.9g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Ancient Grains Probiotic Granola and Creamy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ancient Grains Probiotic Granola is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ancient Grains Probiotic Granola contains significantly more sugar (29.8g) compared to the milder Creamy peanut butter (9.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy peanut butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ancient Grains Probiotic Granola or Creamy peanut butter?

It depends on your goals. Ancient Grains Probiotic Granola has 455 calories, while Creamy peanut butter has 581.4 calories. Check the detailed table above for sugar and fat content.

Is Ancient Grains Probiotic Granola vegan?

No, Ancient Grains Probiotic Granola is not certified vegan.

What is the calorie difference between Ancient Grains Probiotic Granola and Creamy peanut butter?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.