Ancient Sea Salt vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ancient Sea Salt
Black Beans
The Verdict: Which is Better?
When placing Ancient Sea Salt and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ancient Sea Salt is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ancient Sea Salt takes the lead with only 0g of sugar per 100g, whereas Black Beans contains 2.27g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ancient Sea Salt or Black Beans?
Ancient Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ancient Sea Salt vegan?
No, Ancient Sea Salt is not certified vegan.
What is the calorie difference between Ancient Sea Salt and Black Beans?
There is a difference of 341 calories per 100g between the two products.
