Andouille Chicken Sausage vs Black forest uncured deli ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Andouille Chicken Sausage
Black forest uncured deli ham
The Verdict: Which is Better?
When placing Andouille Chicken Sausage and Black forest uncured deli ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Andouille Chicken Sausage is the more energy-dense option here, packing 12 more calories per 100g than Black forest uncured deli ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Andouille Chicken Sausage takes the lead with only 0g of sugar per 100g, whereas Black forest uncured deli ham contains 5.36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Andouille Chicken Sausage or Black forest uncured deli ham?
It depends on your goals. Andouille Chicken Sausage has 155 calories, while Black forest uncured deli ham has 143 calories. Check the detailed table above for sugar and fat content.
Is Andouille Chicken Sausage vegan?
No, Andouille Chicken Sausage is not certified vegan.
What is the calorie difference between Andouille Chicken Sausage and Black forest uncured deli ham?
There is a difference of 12 calories per 100g between the two products.
