Andouille chicken sausage vs Oven Roasted Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Andouille chicken sausage
Oven Roasted Turkey Breast
The Verdict: Which is Better?
When placing Andouille chicken sausage and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Andouille chicken sausage is the more energy-dense option here, packing 67 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Andouille chicken sausage takes the lead with only 0g of sugar per 100g, whereas Oven Roasted Turkey Breast contains 1.7857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Andouille chicken sausage offers a protein boost with 18.8g per 100g, outperforming Oven Roasted Turkey Breast in this category.
Frequently Asked Questions
Which is healthier: Andouille chicken sausage or Oven Roasted Turkey Breast?
It depends on your goals. Andouille chicken sausage has 156 calories, while Oven Roasted Turkey Breast has 89.285714285714 calories. Check the detailed table above for sugar and fat content.
Is Andouille chicken sausage vegan?
No, Andouille chicken sausage is not certified vegan.
What is the calorie difference between Andouille chicken sausage and Oven Roasted Turkey Breast?
There is a difference of 67 calories per 100g between the two products.
