Head-to-Head Analysis

Andouille smoked sausage, andouille vs Southwest chicken quesadillas with seasoned vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Andouille smoked sausage, andouille

Andouille smoked sausage, andouille

Not Vegan
VS
Package of Southwest chicken quesadillas with seasoned vegetables

Southwest chicken quesadillas with seasoned vegetables

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
188 kcal
0g
Sugars
1.2g
26.8g
Fat
9.4g
12.5g
Protein
12.4g
2.2g
Salt
1g

The Verdict: Which is Better?

When placing Andouille smoked sausage, andouille and Southwest chicken quesadillas with seasoned vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Andouille smoked sausage, andouille is the more energy-dense option here, packing 116 more calories per 100g than Southwest chicken quesadillas with seasoned vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Andouille smoked sausage, andouille takes the lead with only 0g of sugar per 100g, whereas Southwest chicken quesadillas with seasoned vegetables contains 1.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Andouille smoked sausage, andouille or Southwest chicken quesadillas with seasoned vegetables?

It depends on your goals. Andouille smoked sausage, andouille has 304 calories, while Southwest chicken quesadillas with seasoned vegetables has 188 calories. Check the detailed table above for sugar and fat content.

Is Andouille smoked sausage, andouille vegan?

No, Andouille smoked sausage, andouille is not certified vegan.

What is the calorie difference between Andouille smoked sausage, andouille and Southwest chicken quesadillas with seasoned vegetables?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.