Which is healthier: Anea Egg White Protein or Welch's, fruit snacks, mixed fruit?

It depends on your goals. Anea Egg White Protein has 364 calories, while Welch's, fruit snacks, mixed fruit has 314 calories. Check the detailed table above for sugar and fat content.

Is Anea Egg White Protein vegan?

No, Anea Egg White Protein is not certified vegan.

What is the calorie difference between Anea Egg White Protein and Welch's, fruit snacks, mixed fruit?

There is a difference of 50 calories per 100g between the two products.

Anea Egg White Protein vs Welch's, fruit snacks, mixed fruit - Nutritional Comparison

When placing Anea Egg White Protein and Welch's, fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Anea Egg White Protein is the more energy-dense option here, packing 50 more calories per 100g than Welch's, fruit snacks, mixed fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Anea Egg White Protein takes the lead with only 0g of sugar per 100g, whereas Welch's, fruit snacks, mixed fruit contains 43.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Anea Egg White Protein offers a protein boost with 72.7g per 100g, outperforming Welch's, fruit snacks, mixed fruit in this category.

Anea Egg White Protein vs Welch's, fruit snacks, mixed fruit