Angel Food cake vs Yogurt Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Angel Food cake
Yogurt Raisins
The Verdict: Which is Better?
When placing Angel Food cake and Yogurt Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Angel Food cake is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Angel Food cake takes the lead with only 0g of sugar per 100g, whereas Yogurt Raisins contains 60.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Angel Food cake or Yogurt Raisins?
Angel Food cake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Angel Food cake vegan?
No, Angel Food cake is not certified vegan.
What is the calorie difference between Angel Food cake and Yogurt Raisins?
There is a difference of 464 calories per 100g between the two products.
